Amount of Fatty acids, total polyunsaturated in Fast foods, egg, scrambled
Fast Foods
In 100 g (Grams) of Fast foods, egg, scrambled there is 1.969 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Fast foods, egg, scrambled.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
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58.932 g
|
58.93%
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Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
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57.74 g
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57.74%
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Oil, vegetable, soybean, refined
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57.333 g
|
57.33%
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Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
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Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
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54.68%
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Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
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53.1 g
|
53.1%
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Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
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47.174 g
|
47.17%
|
Fast foods, egg, scrambled
Fast foods, egg, scrambled is a type of Fast Foods. The most significant nutrients in Fast foods, egg, scrambled are listed below.
Water
|
66.7 g
|
66.7%
|
Energy (calorie)
|
212 kcal
|
|
Energy (joule)
|
887 kJ
|
|
Protein
|
13.84 g
|
13.84%
|
Total lipid (fat)
|
16.18 g
|
16.18%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
2.08 g
|
2.08%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.64 g
|
1.64%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
2.59 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
242 mg
|
0.24%
|
Potassium, K
|
147 mg
|
0.15%
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Sodium, Na
|
187 mg
|
0.19%
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Zinc, Zn
|
1.66 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.043 mg
|
|
Selenium, Se
|
22.5 µg
|
|
Vitamin C, total ascorbic acid
|
3.3 mg
|
|
Nutrients in Fast foods, egg, scrambled